Why do I use the RUŠ Method? (why has it become the method of my choice)
Do you feel lost and helpless in a long-term situation that is weighing you down? Maybe it"s related to an illness, partner problems or other difficulties. But imagine that there is a magical way to deal with this problem. RUŠ therapy gives you the opportunity to overcome your obstacles and gain new strength. In therapy, I will help you to recognize and overcome old beliefs that are preventing you from achieving your goals. Together we will work in the therapy step by step to create your dream life free of these burdens. How wonderful would it be to lead a carefree life and be filled with joy and ease? Perhaps your mind tells you that this is not possible or that it is not for you. But the mind doesn"t know everything. It tends to cling to the past and doesn"t respond well to new challenges. Rely on your heart. Do you want to stay stuck in old patterns and torture yourself endlessly? Or do you want to change your life and enjoy it to the full? I have over 11,000 hours of therapy behind me, not only helping others but also going through my own transformation process. I understand your pain and I know how you can change it. You have the choice of trying to work through your issues alone in the real world or in a safe space with my support.
‘What benefits has the RUŠ Method brought me personally
The most valuable investment in myself. When we radiate our inner peace, our outside world is in order.
What are my results with clients
"Kristyna is amazingly composed and structured, something that must be incredibly challenging in a deep coaching session. I'd never thought to do traditional mental coaching. Googling the methodolgy and meeting Kristyna convinced me to try it and glad I did. Quick and Effective." E.B. "Our family morning routine before the RUS method: I (mother) wake up sooner and tried to prepare everything (f.e.: their favorite oatmeal) so the kids can be satisfied after awaking . The kids are awaking very unwillingly und already begin to pout, wail, shout or cry for various trifle reasons (mostly even without a reason). All my effort to calm them down is useless and the situation gets even worse. I can not stand this for a long time and I react in the same way as they do: with shout. After the therapy I can stay calm during the whole morning routine and I’m sending the kids to school without being stressed out for few more hours and without the failure feeling. And even if the kids are still shouting and complaining (what is happening less often now) I don’t mind it. Thank you Kristyna for our nice mornings." L. H.
Moje oblíbené životní motto
with joy and ease
Other information
Session also possible online via Skype / whatsapp etc