Questions & Answers

Dear Hana, you are right, it your daughter's runny nose bothers you, then it's up to you to solve it. We can recommend a RUŠ therarapy led by a certified therapist. You can choose from the therapists here: https://www.metodarus.cz/en/vyber-terapeuta/ .

Hello Renata, undergoing a RUŠ therapy during pregnancy is absolutely fine. Make sure you to inform your therapist before the session, each therapist knows a special gentle procedure to follow before working with future mothers. We also recommend to only work with certified therapists, you can find them here: https://metodarus.cz/en/vyber-terapeuta/.

Dear Ms. Katka, thank you for contacting us.You are right, we do not process feelings, neither emotions (e.g. fear), nor physical feelings (e.g. pain) by accepting them. The RUŠ Method is based on a principle that our feelings are always preceded by a though, that is causing the feelings. And it is the thought we process.Follow the guide in the book and go throught the even in your childhood (the accident) in present tense. You need to process/cleanse all the thoughts coming to your mind when remembering the event. In case you encounter any difficulties, we can recommend a therapy with a certified RUŠ therapist. The actual list can be found here: https://www.metodarus.cz/en/vyber-terapeuta/We wish you to cleanse your problem successfully, all the best :-).

Dear Lenka, thank you for your question regarding the RUŠ Method. It’s exactly how you put it. The principle of the RUŠ Method that if I am bothered by something, then it’s my problem and only I can solve it. You write the mother is afraid, and yes, it’s important that she (ideally both parents) resolve these unpleasant feelings experienced during these outbreaks. Then also you as a grandmother. That’s the most effective way to help your grandson and yourself. Sometimes, when parents cleanse their unpleasant feelings, the child simply gets better. We recommend a one to one therapy with one of our certified therapists. We wish all the best to your grandson and your whole family. 

Hello, yes, even such disorder can be solved by the RUŠ Method. If another person (e.g. partner, family member) is bothered by the fact somebody else is suffering from the disease, it is up to him/her to solve it. We recommend a RUŠ therapy: https://www.metodarus.cz/en/vyber-terapeuta/. Have a nice day, RUŠ team

Dear Martina, children can work using the RUŠ Method since they are able to speak coherently. They usually get rid of the negations quickly. However, your daughter must want it herself (to be aware she has a problem and to want to solve it). You cannot force anyone into a therapy, not even with good intentions. Anyhow, we’d first recommend a RUŠ therapy to you as you are asking and probably care about your daughter’s sensitivity. You can help your daughter the best by cleansing yourself and then, she can decide herself whether to undergo a therapy. 

Dear Karel, yes, if you have made the decision to live a happy life and get rid of these unpleasant feelings, do not hesitate about the RUS Method :-)

Hello, you can certainly get rid of these unpleasant thoughts, i.e. disturbing feelings and associated emotions, using the RUŠ method. You will understand why you have them in head and transform the cause. You will feel relieved and can live a happy and joyful life.

Hello, in no way is this hypnosis. The client is fully conscious and has their eyes closed to be able to better concentrate on their feelings.

Hello, no, it is not possible. In a course with the RUŠ method, you learn theory and also practise with other people with a personal supervision of lecturers and assistants, which is not possible at a distance. One needs to come to the Czech Republic :-). People from the whole of Europe travel here to attend courses. However, an individual therapy through Skype is possible – if you live really far away (abroad) from your therapist. In such a case, too, we still recommend a personal direct contact, the benefit is bigger.

Dear Dana, when you go to a therapy, tell your therapist about your fear. You will resolve this fear as a priority and it will not cause you any worries anymore. During a therapy, you resolve only the negative that burdens you. If you have an ideal and harmonious relationship with your husband and want to stay in it, there is no reason for leaving it. All the decisions about your life are made solely by you. In a therapy, you will resolve only those problems you want to resolve and which burden you.

Hello, yes, problems with excess weight can be solved using the RUŠ method. Its principle lies in the fact that what disturbs me is my problem. After resolving the cause of the problem you will feel great in your body, you will love yourself as you are and you will be happy! The body itself will adjust into a shape which is ideal for you. Everything will go smoothly, naturally and without forcing.

Yes, the RUŠ Method could resolve stuttering of your son. The point is whether it disturbs him and he wants to attend a therapy or he does not mind. In such a case we recommend you that you primarily resolve this topic as a parent. The RUŠ method is based on the principle “what disturbs me, is my problem”. If you resolve stuttering of your son, either it will not disturb you or the stuttering may improve or disappear entirely.

Dear Pavla, repeat them out loud. We all work this way. You can see and hear the difference. When you are a professional and possibly a therapist :-) and have experience, you can also say it to yourself. But it needs practice.

Dear Dana, thank you for your interest in the RUŠ method and your question. It is to your profit if you and your husband decide to go to a course together. You will see the difference immediately. Married spouses commonly go to courses together and are happy about it :-)

Dear Lenka, during work with the RUŠ method a personal faith of everyone of us is respected. After transforming a relationship with parents, persons in our childhood and ourselves, a relationship with an entity everyone believes in is transformed. Everyone looks into their own topis (God, Space, Jesus...). The goal is to have a beautiful relationship with everything and everyone. We use the RUS Method to consciously eliminate everything hindering us from it. Nobody and nothing hinders people practising the RUŠ method from going to a confession, church or anywhere else. If a believer truly gets rid of unpleasant thoughts during confession, that is excellent, indeed. Course participants are both believers and non-believers. More information on how the method works can be found here:https://www.metodarus.cz/en/metoda-rus/o-metode-rus/407/.

Yes, the RUŠ method can resolve any problem or health problem, including yours. It enables to transform problems, resolving their cause once for all, and they will not burden you any more. The result depends on your intention, your therapy goal. A therapist can help you with it or you will learn to work with intention in a course or with the book – depending on what you choose. The result is always that a person ceases to have unpleasant feelings in similar situations.

Hello Emilie, you will no longer have negative feelings for what you have transformed/resolved once. When you transform/resolve a relationship or situation with your mother, upon your next thought of your mother or that situation with her your feelings will not be negative for good. Memories will remain, but when remembering them your feelings will be neutral or positive. Later something else that you have not transformed may be restimulated. Then, again, this needs to be transformed/resolved, and the unpleasant feelings will disappear.

Dear Katerina, the RUŠ Method resolves/eliminates causes of problems which most often arise in a relationship with parents in childhood. What remains is a memory of that particular problem (conviction), but we no longer have unpleasant feelings about it. In most cases, the problem disappears (i.e. health problems, relationship problems...), in some cases the specific problem prevails, but we no longer perceive it as a problem (e.g. if we do not have a limb, it will not grow again, but we are happy anyway).

Hello, we prefer a personal contact. Therapy through Skype is provided only in exceptional cases, e.g. when the client cannot move, has a disability, stays in a hospital or lives far away abroad permanently. If you can visit a therapist, do it this way.

RUŠ is a simple method. It can help with any problem. However, the basic principle is that “everything that disturbs me is my problem” – it is up to me to transform (resolve) what disturbs me. Inside of me. You are the one who writes us, who is worried about all those things (i.e. feels sorry, sad or has troubles with their son). Thus, it is you who should start with yourself and resolve your problems. The RUŠ therapy can really help you. When you are happy and content, you will influence those around you, too. Having a happy mother is the best you can do for your son and how to help him. From our experience, when a mother (preferably both parents) resolves her issues, problems, especially in very young children, disappear spontaneously without any therapy for them. Should the problems of your son prevail, you can make an appointment for him, too. Again, he needs to be aware of his problem/s, wanting to resolve it HIMSELF. Forcing anyone into a therapy and happy life does not work, even though they are only twelve.

You can practice the RUŠ method during pregnancy, too. In such a case we use a special working method. If you are about to attend a therapy or course, make the therapist/lecturer aware of your pregnancy. If you are about to work alone with the book, we recommend that you first make an appointment with a therapist, who will show you the procedure, and then you can also work alone.

Dear Jana, the RUŠ method can resolve any problem. It depends on the client whether they are decided to resolve it 100%. If you decide for the RUŠ method, choose a therapist on this website. Another option is to sign up for a RUŠ method course, in which you will learn to use it in practice.

You do not have to prepare for a therapy in any way. If you are about to attend it, obviously you have a problem, and you want to resolve something. If you find it difficult to describe a problem, you will be assisted and guided by a therapist.

Hello, we are happy about your interest in the RUŠ method. It works for every problem, e.g. dependencies. We know about course participants as well as therapy clients who have successfully resolved a similar problem. The success/result of therapy depends to a major extent on the intention of a client – their decision to put an end to the problem.

Hello, we are happy about your interest in the RUŠ method. A course usually has 32 participants, supervised by two lecturers and four assistants. If somebody is rather unstable, i.e. responds inadequately or uses psychopharmaceuticals, they cannot be given sufficient attention and care, which also limits the work of other course participants. In such a case we first recommend an individual therapy with an experienced lecturer who can evaluate after the therapy whether the client is capable to participate in a course or they will recommend an additional therapy to resolve problems hindering them from it. Their list can be sent upon request.

Hello, Martina, thank you for your question and interest in the RUŠ method. Children can be worked with from a point when they can communicate, i.e. listen and reply, and based on a condition that a child has a problem and wants to solve it. Do not push your children into therapy in no way. In case of younger as well as older children, a parent often resolves a problem, i.e. everything that is disturbing for the parent vis-à-vis the child, and the child feels all right. :-)

Hello, Jana, thank you for your question and your interest in the RUŠ method. If you follow the instructions in the book closely, you cannot harm yourself. Do not start with problems, but with relationships along the time axis – first with your parents, specifically with a parent for whom you have worse feelings. Do read the whole book first and then work. It is impossible that you would transform the individual negative conviction wrongly. The point is to repeat as long as something in you changes. It is plain and simple. If your worries “I do not know it” and “I do it wrongly” are so strong that you do not dare work on yourself alone, go to a RUŠ therapist (to be found on www.metodarus.en) who will help you resolve them, and then you can work alone. After all, this is written in the book, too :-)

Hello, Katka, yes, it is possible, sure :-). One needs to have a good intention for the therapy to run smoothly for you and then choose a really experienced therapist (listed on this website and in your case I recommend a RUŠ assistant) and tell them everything running through your head, including that you feel that you are not doing well and you cannot describe it. You will not resolve what you do not say, and here´s the rub, possibly, – the negative conviction “I must describe it precisely”. This would be up to a therapist with whom you worked to evaluate. They know how you responded and what you worked on. I wish you every success with resolving your problems, their fast elimination and a happy life.

Hello, Martina, thank you for your question and interest in the RUŠ Method. Yes, this method can be used to resolve childhood trauma as well as abuse and self-harm. The result of the therapy depends on whether the client has firmly decided to resolve their issues and does what the therapist tells them to do. Every client has a different number of negative convictions, and so someone needs one therapy, while someone else needs more… 

Hello Petra, your problem can be resolved using the RUŠ method. If you are scared, it is up to you to resolve it inside of you. It is purely up to your husband, whether he is happy. However, you can resolve everything in you that disturbs you about it.

Hello, Vaclav, thank you for your question. We use the RUŠ method also for “psychiatric patients”. Their problems – like all other problems – have a cause, which can be identified and removed. Some who have used antidepressants in the long-term respond and find their way across their feelings normally, some have more difficulties, and sometimes they find it rather difficult. We have successfully worked with such clients, too. It depends on each and every individual. On the one hand, it depends on how many negative convictions one has, and on the other, how genuine their decision to resolve their problems and to live a happy life is. A person using medication is, however, not allowed to attend a course. If they belong to that particular group which finds it more difficult to work on themselves, they would take up a lot of time of lecturers and assistants and would limit and keep the whole group. Individual therapies are all right – the therapist has space solely for the client.

Hello, Ivana, yes, the RUŠ method can help you, too. The only thing you need is your decision to resolve your problems and live a happy life. This includes making an appointment for a therapy and come, indeed :-).

Hello, a successful therapy is based on the decision of the client to resolve their problem. Meaning that they themselves must do something for it – in this case this means that you need to list and say everything you want to transform. If you fail to say it to the therapist, it will remain inside of you and you will continue living it. No one can do this for you :-). In a course, you transform your convictions and learn to use the method yourself. Work is organized in pairs, and, again, you have to list your convictions out loud. If you have a problem to say them and are decided to resolve this, inform the therapist in a next individual therapy in advance, so that you can transform this issue as well.

Hello, the RUŠ method can be used to eliminate these consequences, such as diabetes, as well. Causes are identified and transformed in childhood, and the consequences disappear, too; unpleasant feelings and physical symptoms at present – assumed that your daughters themselves decide to resolve their problem (if they perceive diabetes as a problem – it disturbs them). You personally can use the RUŠ method to resolve the fact that it disturbs you that your daughters are ill.

Dobrý den, metodou RUŠ lze vyřešit opravdu všechno, ale klient musí spolupracovat. Pokud negace neřekne a nevyčistí, nezbaví se jich. Na terapii by jste přednostně vyřešila nedůvěru k lidem a stud z toho pramenící, a pak už by vám nic nebránilo na sobě efektivně a beze studu pracovat a pojmenovávat negace i před terapeutem. Pokud se neodhodláte k tomuto kroku, je další možností zakoupit si knihu o metodě RUŠ a pracovat sama podle ní.

Hello, the book is written in a manner which enables it to be used by everyone. At the same time, each of us is unique and needs something else. I recommend that you first work using the book, and if you need help, guidance or have any acute problems, make an appointment with a therapist.

When transforming negative convictions, one needs to imagine the particular person with whom one resolves their relationship and repeat the negative convictions out loud. This enables you to better perceive what you are repeating and to better observe your feelings (emotions and physical feelings) better.

Hello, the RUŠ method can be used to resolve a problem with alcohol. It is a simple method, enabling to transform negative convictions, which cause problems in all areas of our life. All unpleasant emotions, which make your life unpleasant, are transformed. The guiding principle of work is that “everything that disturbs me, is my problem”, meaning that I need to transform (resolve) everything that disturbs me. We wish you every success.

Hello, nobody. For the time being, the RUŠ method can only be studied in the Czech Republic. It is trained by its author Karel Nejedly and his lecturers. If you are interested in a course in English/with translation into English, send us an e-mail. We will include you in our database. When a course in English is fully booked, we will announce a date and let you know. If you really want to become a therapist, you need to come to the Czech Republic :-).

Hello, Michal, yes, such problems can be eliminated. Choosing between a therapy and course depends on what you want. An individual therapy will help you resolve your problem and increase the overall quality of your life. In a course (gradually during 3 basic courses) you will learn to distinguish your emotions, why and how you work and use the method for yourself, should any other problem occur in your life.

Hello Zlatka, yes, your consideration is correct. When a person resolves their problems, they live a happy life like a joyful little child. When a problem comes, they live out the problem fully in that particular moment and then play again. They are active, discover, examine, and learn.... :-) If your friend is worried about it, she can resolve it, so that, as a result of these worries, she is not constantly urged to repeatedly look for and find some problems/negative convictions/worries and resolve them instead of living happily and enjoying all that life offers.

No, the RUŠ method NEITHER REPRESENTS any medical or healthcare service NOR REPLACES it. Most of us are not trained physicians or psychiatrists or psychologists, most of us do not have such an education (although there are some among graduates of our courses). We do not prescribe drugs. The RUS Method is not an official psychotherapy. We call our “customers” clients (like in a bank), but not patients like physicians do. A therapist practising the RUS Method is a guide/helper/counsellor/consultant of a person who identifies and then transforms negative convictions they have collected over their lifetime ON THEIR OWN. As the client changes their outlook on life, their customs and habits, removing inner mental barriers, their health condition usually changes for the better, too. However, the dosage of drugs must always be consulted with your attending physician. Also, we do not issue any confirmations for employers, only a payment confirmation for a consultation/personal development counselling.

One friend (originally a client) of mine said: “The method is brilliantly simple, which, at the same time, makes it complicated for some.” You have no idea how eager I am to convey it to you in the simplest possible way. A three year old Krystof was afraid of a dragon at a kindergarten. He got rid of the fear with my guidance in several seconds. After almost two years his mother told me that her son had been commonly using this way of resolving issues since then; but in fact, neither I nor she nor anyone else explained him anything. He applied it with me on a single occasion. Compared to a three-year old, it sometimes takes up to two hours to explain it to adults and it still sometimes happens that they do not quite understand it, just because they are used to having a complex reasoning. That is why we offer RUS Method Basic Courses – https://www.metodarus.cz/https://www.metodarus.cz/en/kurzy/kurzy/13//kurzy/kurzy/13/, where we explain everything in detail for everyone to understand.

Karel Nejedly has not studied psychology; he has “merely” helped people, using “alternative procedures”, for a number of years. The RUŠ method is based on his personal experience with clients. His practical work brought him to conclusions which are close to procedures, touching the very substance of life, i.e. that everyone is responsible for their own life, what disturbs me, is my problem that I shall resolve inside of me, not outside, and that everything starts in relationships with the near ones, particularly parents in childhood, with emotions and physical feelings occurring after thoughts. The principle of transforming individual negative convictions is unique. The systematic approach to identify them and the possibility to practice the method alone without the help of a therapist makes it very accessible to public at large.

For a number of years I have worked with people using various techniques and I have realized certain principles, which guide the lives of all of us and which fundamentally helped me create and develop the RUŠ method. The tipping point for its creation was a lecture at an ashram in south India, where I stayed among others in early spring 2005. I had a problem there, which the Dasaji (monks, teachers) could not help me with. I pondered how to tackle it. A principle crossed my mind; I used it for myself right away, and realized it worked. It came to me as a great surprise. I got rid of issues that burdened me in such a fast, easy and straightforward way! After my arrival home, I used this principle for my clients and seminar participants. Step by step, I created a method, and later on I called it the RUŠ method. During the following practical work, I simplified it even more and made it more transparent. Based on additional experience, a compact and comprehensive system, enabling to solve problems in all areas of life (relationships, health, finance, and personal development), gradually emerged.

Specialists believe our subconscious to exert a great influence on us. I agree with it. Furthermore, they say we do not know what we have there. My experience with myself and around 11,000 clients is different: negative convictions we have in our subconscious occur to us, continuously “cross our mind” and we actually live them on the physical level. If we “pull” these negative convictions out of our subconscious and then transform them in way that they do not have the slightest influence on us (we rid them of all unpleasant emotions), then we cease to experience them.

The RUŠ method can be used to solve and resolve excess weight as well. Like all other problems in life, it, too, has its logical causes in the past, which can be found and eliminated. I cannot say how long the therapy will take. This depends both on your intention, your decision that you want to resolve it, and the number of your specific negative convictions. Mostly, one or two therapies suffice to resolve one particular problem. You can read more on the therapy structure here https://www.metodarus.cz/en/terapie/rus-terapie/424/. Also consider the option to participate in a course, where you will learn to use the method correctly and may help yourself with many other issues in future as well.

Yes. The conditions to resolve problems using the RUŠ method are as follows: – that person has made a decision that they want to resolve their problems or that they want to be happy; – during a therapy they do what they are told to by a therapist; – they are open and say all the negative convictions that come across their mind during the session.

The check is clear and logical: if you experience happiness in all areas of your life – there is nothing more to be resolved :-), the problem is resolved. If you have resolved a situation or relationship (in any manner), when remembering this situation or a person, animal, you, you feel cool, you are “over it”. But if you have unpleasant feelings, there is still some (one or several) negative thought – and it is yours. It can be fully resolved regardless of how much or how long it has troubled you.

It results in living a happy, fulfilled life, freedom, and deep inner peace, state without any thoughts, joy, easiness and enjoyment of every moment to the full. Principally, it results in harmonious relationships – with those around me, with me, and with space. Life is successful without any effort. An attended therapy results in a higher stress resistance and a happier life (in all areas), removing negative convictions, which cause us unpleasant feelings. It results in awareness and responsibility for one´s own life. Furthermore, it teaches one to understand one´s own feelings, to be aware of them, and to understand one and others. The RUS Method aims at a deeper understanding of the context, creation and enhancement of inner space – peaceful, clean, and deep.

It depends on what result you expect. During a therapy https://www.metodarus.cz/cz/vyber-terapeuta/ you will resolve a problem, which brings you down. During three five-day basic courses https://www.metodarus.cz/cz/kurzy/13/ participants successively resolve all the areas of their lives and experience a major turn. They gain a different perspective, are open, think positively without any effort, and enjoy the present moment. They can easily deal with any worries to come using the RUS Method. In the following therapy courses, participants learn how to be a good therapist of the RUS Method. Thus, they acquire a new profession.

It varies, depending on how many negative convictions and what intention one has to resolve them. Someone having a thousand negative convictions will obviously resolve them sooner than someone who has “created” ten times more over their lifetime. However, to resolve basic problems most clients need one or two sessions (one session may take up to 4 hours). Sometimes, a more complex client may need to come several times. Some perceptive and smart people grasp the method, being able to help themselves even after one session if troubles occur, while others do not know after a session what has been done and how :-). The very best we warmly recommend is to attend our courses https://www.metodarus.cz/en/kurzy/kurzy/13/, where you will resolve much more than in one therapy, be it with the best therapist. And on top of that, you will learn to use the method correctly.

Since I was a child, I have looked for an effective and easy way to help people around me; everyone had some problems, including me, and no one knew how to get rid of them. My desire was to help me and them, as well.