Barbara
I used to have a feeling that I was generally unhappy on all levels of my life, even though my life looked perfect from a distance. I was unhappy inside. I didn't even know why and from time to time I was experiencing inexplicable anxiety. I lived with a low stress level almost permanently and I considered it natural.
Only when I started solving things and gradually got rid of problems, I discovered a new state of complete peace, happiness, joy. I discovered that a person does not have to live in fear, nor with any anxiety or depression. For me, the RUŠ Method is a tool that everyone should have in their equipment, and just as we brush our teeth, we should also clean our minds, and it's a form of psychohygiene. It's not something spiritual, it's rather something very natural.
Barbara, owner of a yoga studio
After T2